Spiritual Reflections on “The Four Noble Truths” by Gautama Buddha

There were many ascended masters that have come and gone. There was Jesus of Nazareth, Lao Tzu, Saint Germaine, and countless other prophets and truth-sayers. One of these ascended masters was Gautama Buddha. Though many of the ascended master have not written their teachings, preferring instead to voice their teachings to their disciples. And no medium of recording (audio or video) existed then, therefore many of their teachings, written and re-translated, could have become detached or veered from the true essence of their master’s intention. The Four Noble Truths is…

5 Things I Like – Issue #4

Flowers are starting to bloom marking springtime and the end of winter. It also hails the upcoming summer season, so this TIL is devoted to warm weather and fitness. The summer season should be jam-packed with lots of sunshine, beaches, and poolside relaxation These are the tools, tips, and apps that I think could help anyone dive into a fitness lifestyle,  summer fun, and healthy living.   1. Tech: Fitbit Charge 2 Heart Rate There’s no other tool that’s more helpful in helping us become more habit-aware for our health…