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5 Things I Like – Issue #4
Flowers are starting to bloom marking springtime and the end of winter. It also hails the upcoming summer season, so this TIL is devoted to warm weather and fitness. The summer season should be jam-packed with lots of sunshine, beaches, and poolside relaxation These are the tools, tips, and apps that I think could help anyone dive into a fitness lifestyle, summer fun, and healthy living. 1. Tech: Fitbit Charge 2 Heart Rate There’s no other tool that’s more helpful in helping us become more habit-aware for our health than the Fitbit. It is a gateway tool to becoming fit, in my opinion. It gives us a picture of…