8 Lesson from Cal Newport’s book “Deep Work.”

Cal Newport writes in his book Deep Work that committing to focus on a cognitively demanding task is the meaning of deep work. The book is enlightening. We live in a distracting world full of email interruptions, popup notifications, Instagram updates, and other social media mind clutterers. Book: Deep Work: Rules for Focused Success in a Distracted World If we learn to focus our brain on a singular task, deep work becomes a superpower. Deep Work vs. Shallow Work Commit to Deep Work to Create Greatness Focus at an Elite…