I blog about life, self-development, books, fashion, tech, art in 8 enlightening points.
This section contains articles that will help you create a strong body and mind. Articles will contain developing a healthy body and a quicker and more effective mind.
We develop bad listening habits when we enter a conversation without thinking emphatically about the other person. We carry the baggage of our agendas, and our sleep-deprived, social media-trained low-attention-span selves fail to create deep relationships because we do not know…
Cal Newport writes in his book Deep Work that committing to focus on a cognitively demanding task is the meaning of deep work. The book is enlightening. We live in a distracting world full of email interruptions, popup notifications, Instagram…
New York City is a metropolis filled with tall skyscrapers, home to wealthy elites, major finance corporations, and technology startups. One word describes this city: “fast.” Every day there is a sense of rush in the air. The energy moves…
I wanted to write 8 qualities that would be great indicators for success, however after further research most of the qualities I found could be boiled down to two. I can expand on other qualities until the lights go out,…
If you want to look and feel your best then it’s important to eat a well balanced diet that’s made up of nutrient-rich foods. This means eating lean sources of protein, fruits, vegetables and healthy fats. As the winter months…