Article written by Dr. Damien Hsu, R.D., Ph.D Whether you’re already fit and want to maintain your ideal weight or you’re someone who is just starting to implement a weight loss regimen, the tips we have below will help. There are certain habits that healthy people follow. These habits contribute to staying healthy and fit. The tips we are about to outline have been shown to promote a healthy way of maintaining your ideal weight if you are already there.
We are all born unique. Each person we meet have differing personalities and varying likes and dislikes. Even in the midst of being raised in the same environments and genetically alike such as the case for identical twins — we still develop very different personalities. Perhaps our personality comes from our soul? Is it any wonder that each one of us show and perceive love differently?
We work hard to earn our money so we definitely deserve to spend it whichever way we want right? Perhaps, but we should think ahead and learn to become smart spenders of our money. We learn how to be a smart spenders in order to keep more of the money we earn. When we become smart spenders we are able to keep more of what we earn so we can save for rainy days, invest in stocks, or have enough to pay our expenses such us our mortgage.
“The Beggar and the Diamond” is a story by one of my all-time favorite authors Stephen King from his book Nightmares and Dreamscapes. The story was adapted from a Hindu parable. Author’s notes: This little story — a Hindu parable in its original form —was first told to me by Mr. Surendra Patel, of Scarsdale, New York. I have adapted it freely and apologize to those who know it in its true form, where Lord Shiva and his wife, Parvati, are the major characters.
It is the New Year 2013. It is also that time of year when we all reflect on our lives and think about our accomplishments or lack thereof. Many of us feel unsatisfied with the progress we have made. Change is not easy at all. Change is uncomfortable and tough but it’s a way for us to grow.