Personal Finance

8 Strategies for Maintaining Your Financial Health and Overall Wellness

If you find yourself constantly stressed about money, you’re not alone. Money is one of the biggest sources of stress and anxiety in people’s lives. But you can take control of your finances and significantly reduce your stress with a little effort. We share eight strategies to maintain (or improve) your financial health and overall wellness:

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This article was guest written by Jeff Nguyen from Piggy Bank Power.

Jeff Nguyen is a retired high school economics teacher. He created Piggy Bank Power to provide clarity for anyone who’s struggling with financial literacy. He hopes the site’s resources and advice will empower readers to save for their futures and become as financially healthy as possible.

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1. Evaluate Your Financial Standing

The first step in maintaining your financial health is to understand where you currently stand. Create a list of all your assets and liabilities to get a clear picture of your financial situation. Then, set realistic goals for yourself, and start taking steps to achieve them.

2. Create a Realistic Budget and Financial Plan

The next step is to create a realistic budget and financial plan. Start by establishing goals for yourself — both short- and long-term — then create a budget that helps you save money and pay off debt. Keep in mind that a realistic budget will allow for flexibility and unexpected expenses.

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3. Launch a Side Hustle

Starting a side hustle is a fantastic strategy for boosting your income and diversifying your revenue streams. Whether you want to pay off debt, save for a future purchase, or simply bring in more money to support your lifestyle, a side hustle can provide the financial flexibility you need.

Choose something you’re passionate about and turn it into a profitable venture. Leverage your skills and hobbies to build a business that aligns with your interests and values. You can even turn your side hustle into a full-time career or a sustainable source of extra income with enough commitment and hard work.

If you’re serious about turning your side hustle into a legitimate business, you may consider establishing a limited liability company (LLC). This legal structure will protect your personal assets while offering tax benefits and flexibility in managing your business. Just be sure to research and learn about your state’s LLC regulations before filing the necessary paperwork to ensure you’re compliant with the local laws and regulations.

4. Conquer Debt

Few things can cause crippling stress, like debt. It’s essential to come up with a plan to pay off your debt as quickly as possible. Focus on high-interest debts at first, and then move on to the next debts. Don’t forget to celebrate your progress along the way!

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5. Save for a House

Purchasing a house is an excellent strategy for building wealth and creating financial security. One of the first steps is determining how much money you need to save for a down payment, closing costs, and other expenses associated with buying a home.

Once you have a number, create a budget and determine the maximum amount you can save each month. Consider cutting back on discretionary spendings, such as dining out and entertainment, and look for ways to reduce your monthly bills. Here are a few other steps to take when planning your home purchase:

  • Look for homes you can comfortably afford.
  • Get pre-approved for a loan.
  • Find a stellar real estate agent.
  • Resolve to save as much money as possible for a great down payment.

6. Speak With a Financial Advisor

If you feel overwhelmed by your finances, try to connect with a financial advisor. They can help you create a personalized financial plan and give you advice on how to reach your goals. Don’t be afraid to ask for help if you need it!

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7. Practice Self-Care

It’s crucial to take care of your physical, mental, and emotional health. Money can be stressful, but you don’t want to let it consume your life!

Take time for self-care activities like exercise, mindfulness, and spending time with friends and family. The better you take care of yourself, the better equipped you’ll be to handle financial stress.

8. Be Patient

Improving your financial health takes time, dedication, and patience. You must recognize that the changes you make won’t reap rewards overnight, and setbacks may occur along the way.

Devising a plan and establishing achievable goals can help keep you on track, but don’t get discouraged if progress is slow. Consistency and persistence will ultimately pay off, leading to a stronger financial foundation and greater peace of mind.


Taking the reins of your finances may not be a walk in the park, but it will prove to be worth it in the end. Evaluate your current financial standing, come up with a budget and plan, eliminate your debt, and implement the other tips above. Remember to take it one step at a time and celebrate your progress. And remain patient along the way!

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