We develop bad listening habits when we enter a conversation without thinking emphatically about the other person. We carry the baggage of our agendas, and our sleep-deprived, social media-trained low-attention-span selves fail to create deep relationships because we do not know…
Category: Life
Social media use is on the rise, especially among the young and impressionable. Therefore, we must set ground rules when using social media as it can negatively affect our state of being. However, responsible use of social media is possible….
Ah, TRAVEL! Experiencing another culture, tasting food prepared from ingredients that I’ve never had before, to seeing the cultures and historical sites of lands with rich histories. There are many facets of travel that is memorable. A trip can be…
Start with Meditation. Start with an Attitude of Gratitude Start with the End in Mind (Goals) Start with a Book. Start with Training and Exercise. Start with Fasting. Start with Journaling. Start with a List (Todo/Not Todo). How we spend…
In Marie Kondo’s book “The Magic of Tidying Up: The Japanese Art of Decluttering and Organizing?” she proposed that we must make mindful decisions about the things we own and choose to keep in our home by asking the question:…