8 Back-to-School Tech Gadget Must-Haves 2016 (for Under $75)

8 Back-to-School Tech Gadget Must-Haves 2016 (for Under $75)

I am trying something new with this blog. To celebrate the back-to-school season for 2016, and inspired by many new tech gadgets that came out, I am compiling these budget must-have tech essentials under $75. Whether you are a student, a young professional, or an established executive, these curated tech gadgets list will be helpful to you. I am picking the top essential tech that I think will help you get the groove to start this back-to-school 2016′ new season. Here are the list of the 8 Back-to-School Tech Must Haves for 2016 under $75….

Guide to Mindful Meditation

Guide to Mindful Meditation

What is Mindful Mediation? Mindful meditation is a type of meditation that has its roots in ancient Indian tantras such as the ‘Vigyan Bhairava Tantra.’  Gautama Buddha practiced this type of meditation 2,500 years ago. Today, it has become part of the Buddhism spiritual practice.  It is often referred to as ‘mindfulness meditation’ and has since become widespread, adopted by regular people like you and I, wanting to attain inner peace and a sense of self-awareness. The popularity of mindful meditation has spread around the globe as researched findings show…

Mindfulness, For Starters…

Mindfulness, For Starters…

“In the contemplation of what you desire you create what it is that you want to have for yourself.” – Wayne Dyer Are we the string of thoughts we think? Observe for a moment as you read this. Sit there for a moment and feel. What do you feel? Is it satisfaction? Is it happiness? Or opposite of that? Is it a sense of foreboding. Fear perhaps? Discontent? Step back now, after you answer the question.   Mindfulness is awareness. It is the ability to distinguish our experience. Are we…

8 Effective Tips to Maintain A Healthy Weight (Loss)

8 Effective Tips to Maintain A Healthy Weight (Loss)

Article written by Dr. Damien Hsu, R.D., Ph.D Whether you’re already fit and want to maintain your ideal weight or you’re someone who is just starting to implement a weight loss regimen, the tips we have below will help.  There are certain habits that healthy people follow. These habits contribute to staying healthy and fit.   The tips we are about to outline have been shown to promote a healthy way of maintaining your ideal weight if you are already there.

8 Lessons on Showing Love (From the Book “The Five Love Languages”)

8 Lessons on Showing Love (From the Book “The Five Love Languages”)

We are all born unique.  Each person we meet have differing personalities and varying likes and dislikes. Even in the midst of being raised in the same environments and genetically alike such as the case for identical twins — we still develop very different personalities. Perhaps our personality comes from our soul? Is it any wonder that each one of us show and perceive love differently?